Yoga classes run by Tiffany Fleetwood-Bird at her home Shala in central Nelson, NZ. Please contact her for the address & details for parking etc. at tiffanyfbird@hotmail.com

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Led Classes & Assisted Self Practice in the style of Vinyasa Krama & Ashtanga Vinyasa Yoga.

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Classes are all inclusive & students of all levels are welcome, from beginners to experienced yogis.

Each person is guided on their yoga journey of self discovery at their own pace with kindness & compassion.

Students are seen & treated as an individual, variations & modifications are always offered.

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Props are available for use, if you have your own mat please bring it, there are spares you can use. No bookings necessary.

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Take time for yourself & enjoy becoming part of our yoga community.

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Namsate

Tiffany

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