Classes

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Yoga Jai - 105 Rutherford St

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 TIMETABLE

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Monday

  7:00 am - 8:00 am  Vinyasa Flow  (Jo) 

  10.30 am - 12:00 pm  Satanyanda Yoga (Thomas)

  5:30 pm - 7:00 pm  Vinyasa Krama/Ashtanga -                                                        Self Practice (Tiffany)

Tuesday 

  6:45 am - 8.15 am  Iyengar (Sue)

  9:30 am - 10.30 am Vinyasa- Strength & Stability,

                    Level 1 (Tiffany)   

  3:00 pm - 4:00 pm Feldenkrais (Thomas)                        

  5:30 pm - 6:45 pm Vinyasa - Slow & Steady (Tiffany)

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Wednesday

  9:30 am - 11:00 am  Iyengar (Rosie)

  5:30 pm - 6:45 pm  Vinyasa, Dynamic Level 1 (Tiffany)

  7:15 pm - 8:45 pm  Synergy Flow (Kate F)  

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Thursday

  9:30 am - 10:45 am  Vinyasa- Slow & Steady, Level 1                                               MOON (Tiffany)

  5:15 pm - 6:30 pm  Iyengar (Sue) 

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Friday

  9:30 am - 11:00 am  Vinyasa- Dynamic, Level 2 (Tiffany)

Saturday

  no regular classes ​

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Sunday

 no regular classes

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For Various Weekend Workshops please check the Facebook schedule on the Home Page.

This can be accessed by everyone.

Scroll down to find the weeks schedule which is updated every Sunday morning.

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