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Yoga Jai - 105 Rutherford St

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 TIMETABLE

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Monday

  7:00 am - 8:00 am  Vinyasa Flow  (Jo) 

  9:00 am - 10:00 am Vinyasa Flow (Julie)

  10.30 am - 12:00 pm  Satanyanda Yoga (Thomas)

  5:30pm - 7:00 pm  Vinyasa Krama/Ashtanga -                                                        Self Practice (Tiffany)

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Tuesday 

  6:45 am - 8.15 am  Iyengar (Sue)

  9:30 am - 10.30 am Vinyasa- Strength & Stability,

                    Level 1 (Tiffany)                            

  11:00 am - 12:00 pm  Beginners Pilates (Emma)

  12:00 pm - 1:00 pm  Beginners Pilates (Emma)

  1:00 pm - 2:00 pm  Intermediate Pilates (Emma)

  3:00 pm - 4:00 pm  Feldenkrais  (Thomas)

  5:30 pm - 6:45 pm  Deep Stretch (Julie)

  7:15 pm - 8:15 pm  Women's Pilates (Emma)

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Wednesday

  6:30 am - 8:00 am  Hot Yoga (Danica) 5th May start

  9:30 am - 11:00 am  Vinyasa Krama/Ashtanga -                                                       Self Practice (Tiffany)

  5:30 pm - 6:45 pm  Yang/Yin (Julie)

  7:15 pm - 8:45 pm  Synergy Flow  (Kate)  

                                    

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Thursday

  9:30 am - 10:45 am  Vinyasa- Slow & Steady, Level 1                                               MOON (Tiffany)

  12:00 pm - 1:00 pm  Intermediate Pilates (Emma)

  1:00 pm - 2:00 pm  Beginners Pilates (Emma)

  5:15 pm - 6:30 pm  Iyengar (Sue) 

  7:00 pm - 8:30 pm  Hot Yoga (Danica) 6th May start

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Friday

  9:30 am - 11:00 am  Vinyasa- Dynamic, Level 2 (Tiffany)

  12:00 pm - 1:30 pm  Hot Yoga (Danica) 7th May start

  

Saturday

                                  No regular classes

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Sunday

                                  No regular classes

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