YOGA
JAI
Classes
Closed for Xmas break from Dec 23 - mid Jan. Dates TBC in Jan
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Mondays 5.00 - 6.30 pm
Assisted Self Practice (Mysore style)
All Vinyasa Krama Sequences & Ashtanga Vinyasa are supported in this class. Students practice at their own pace. Tiffany supports each student individually.
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Tuesdays 9.30 - 10.45 am
Level 2
Lion Sequence
Strong Flow
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Wednesdays 6.15 - 7.15 am
All levels
Sunshine Sequence
Dynamic Flow
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Thursdays 5.00 - 6.30 pm
Assisted Self Practice (Mysore style)
All Vinyasa Krama Sequences & Ashtanga Vinyasa are supported in this class. Students practice at their own pace. Tiffany supports each student individually.
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Fridays 6.15 -7.15 am
Level 1
Lion Cub
Slow Flow with the use of props
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Please read the Vinyasa Krama page for details on each sequence.
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Yoga Jai Shala
Examiner St, Nelson
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Please contact me for full address, Shala details & parking suggestions -
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No bookings required
Mats & props available
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Prices
Drop In Class : $22
5 Pass: $90
10 Pass: $165
Passes valid for 3 months
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4 week pass: $250 (5 classes max per week)
Sage Pass (65yrs+ Retired): $170 (3 classes max per week)
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There is no eftpos available, please bring cash or organize online payment with Tiffany.
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