Classes

Yoga Jai - 105 Rutherford St

TIMETABLE

 

Monday

  7:00 am - 8:00 am   Morning Bliss- Vinyasa Flow   (Jo)

  9:00 am - 10.00 am   Vinyasa Flow   (Julie)

  10.30 am - 12:00 pm   Satanyanda Yoga   (Thomas)

  5:30 pm -7:00 pm  Vinyasa Krama Assisted Self Practice                                     (Tiffany)

Tuesday

  6.45 am - 8.15 am   Iyengar   (Sue)

  11:00 am - 12:00 pm   Beginners Pilates   (Emma)

  12:00 pm - 1:00 pm   Beginners Pilates   (Emma)

  1:00 pm - 2:00 pm   Intermediate Pilates   (Emma)

  3:00 pm - 4:00 pm   Feldenkrais   (Thomas)

  5:30 pm - 6:45 pm   Deep Stretch   (Julie)

  7:15 pm - 8:15 pm   Women's Pilates   (Emma)

Wednesday

  9:30 am - 11:00 am Vinyasa Krama Assisted Self                                                     Practice (Tiffany)                                    5:30 pm - 6:45 pm   Yang/Yin  (Julie)

  7:15 pm - 8:45 pm  Synergy Flow  (Kate)  

Thursday

  9:30 am - 10:45 am   Vinyasa - Slow & Steady   

                                       Level 1 (Tiffany)

  12:00 pm - 1:00 pm   Intermediate Pilates   (Emma)

  1:00 pm - 2:00 pm   Beginners Pilates   (Emma)

  5:30 pm - 6.45 pm   Vinyasa -  Foundations  Level1 

                                      (Tiffany)

Friday

  10:30 am - 12.00 pm   Vinyasa - Dynamic   Level 2

                                          (Tiffany)

   

 

Saturday

7:00 pm - 8:30 pm  Monthly x2 Sound Healing   (Caybin)

Sunday

                                  No regular classes

  For information on dates for each month please check    each Teachers website/Face Book Page 

Prices

Tiffany's Ashtanga & Vinyasa Krama Classes:

Casual: $17

5 Pass: $80 ($16 per class)

10 Pass: $150 ($15 per class)

Workshops $35 casual or $30 for all Yoga Jai pass holders.

There is no eftpos available, please bring cash or organize online payment with the teacher.

Please note all the teachers work independently at Yoga Jai. Prices for class will vary. Check each teachers individual prices & info on their links on the Teachers Page.

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© 2017 Yoga Jai, Nelson, New Zealand

CONTACT:

E: tiffanyfbird@hotmail.com

M: 0204 1044 878

Yoga Jai: 105 Rutherford St, Nelson 

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