Vinyasa Krama Weekend Workshop

The Breathing Space, Auckland

May 23 - 26 2024

 

Tiffany has been practicing yoga for over 20 years. Her primary teacher is Matthew Sweeney, whom she has done extensive work with, and continues to study with regularly to deepen her own practice and teaching skills.

In this workshop she will be teaching 4 led classes, covering  2 of Matthew Sweeney’s  foundation sequences; Lion Cub and Sunshine. Plus 2 support sequences Lion Cub Flow and Shoulder Moon.

In each class she will also be covering a different pranayama routine.

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SCHEDULE

Thursday 23rd May 

5:45-7:15pm
LION CUB FLOW / MARJARA KRAMA FLOW SEQUENCE (no props)

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Friday 24th May 

5:45-7:15pm

SHOULDER MOON / SKANDHA KRAMA SEQUENCE

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Saturday 25th May 

9:00-11:00am

LION CUB / MARJARA KRAMA SEQUENCE (with Props)

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Sunday 26th May

7:00-9:00am
SUNSHINE/ĀTAPA SEQUENCE

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COST
$120 for full workshop
$100 for 3 sessions
$75 for 2 sessions
$40 for single session

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LOCATION
19 Mauranui Ave, Newmarket, Auckland, New Zealand

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Contact @yogawithmartina to book