Workshops 

Inversions Workshop with Matthew Sweeney

Sunday, 28 March 2021 

Venue: online via Zoom

Time: 11.00 am - 1.15 pm

Cost: $40 - $49

Contact: tiffanyfbird@hotmail.com

Pre-booking & payment essential

 

Back Bending and the Stages for Drop Backs. Taught in a step by step manner, these techniques have been developed over many years. Students who have fear of backbending, or pain of various levels can find ease and structure to help support their way into back-bending harmony.

 

Includes Uddiyana Bandha / warm-ups at the beginning, and final discussion of Mula Bandha at the end of the class.

 

Students will need two blocks and a clear wall space when attending this class. The camera should be positioned so Matthew can clearly see the student on the wall space in full. 

 

Payment:
$40 (NZ) for NZ online banking
$49 (NZ) overseas payments via PayPal

Zoom links will be sent out the day before to those who have registered.

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© 2017 Yoga Jai, Nelson, New Zealand

CONTACT:

E: tiffanyfbird@hotmail.com

M: 0204 1044 878

Yoga Jai: 105 Rutherford St, Nelson 

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